Phoenix Runners - Montreal
November 26, 2014, 12:15:50 PM *
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News: PLEASE NOTE:
Effective, Saturday, November 8, the Saturday runs will begin at 08:00. 
 
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* Recent Posts
Re: Wednesday Night Run at Ile Bizard, 7 pm by BILL
[Today at 12:03:32 PM]


Wednesday Night Run at Ile Bizard, 7 pm by pete
[Today at 10:17:49 AM]


Re: Philadelphia Marathon - November 23 - RACE RESULTS by Christopher
[November 24, 2014, 10:16:13 PM]


Re: Philadelphia Marathon - November 23 - RACE RESULTS by pete
[November 24, 2014, 11:47:15 AM]


Re: Philadelphia Marathon - November 23 - RACE RESULTS by Debbie
[November 24, 2014, 05:38:08 AM]


Re: Phoenix Xmas Party $$$ collection by pete
[November 23, 2014, 11:25:27 AM]


xx Défi Gars Filles on Mount Royal - Saturday November 22 | 19 Nov 14
11:00:58 by pete | Views: 126 | Comments: 4

Just a reminder that there is ...


xx Philadelphia Marathon - November 23 | 19 Nov 14
10:49:33 by pete | Views: 70 | Comments: 2

Have a great time in Philly Bi...


exclamation Winter is here for the Boreal 10k !! | 14 Nov 14
20:46:07 by Christopher | Views: 100 | Comments: 2

The weatherman lied to me agai...


xx Nestor runs the Istanbul Marathon Sunday November 16th... | 14 Nov 14
11:53:23 by pete | Views: 126 | Comments: 4

Forgot to mention that Nestor ...


Phoenix Runners - Montreal

Only club members may post and access some of the content on this site. To access all content please contact Bill, or Raeann and an account will be created for you.

You can find us on Facebook - click here

Who are we?
Visit the Gallery photos going back to 2006

Our members range from students in their early 20’s to retirees. Some have run 30 marathons; some are working on their first marathon; some are fast and some are not so…all are there for the pure enjoyment of running with a group and having fun…on every run!

Where are we located?
Our training locations vary by season but all are in the West Island area of Montreal:
Monday - Pavillon Vincent-Lecavalier - parc Eugène-Dostie (488, montée de l'Église, L'Île-Bizard); 19h00
Wednesday - Pierrefonds Comprehensive High School/George Springate Sports Center (13800 Pierrefonds Blvd.); 19h00
Saturday – Pavillon Vincent-Lecavalier - parc Eugène-Dostie (488, montée de l'Église, L'Île-Bizard) ;7:30 AM From May to October - 8:00 AM From November to April

Give us a try
If you are looking for a fun group to run with you have found the right place.

Come out to one of our runs and see what Phoenix is all about. Click HERE for a membership form.
Check this thread for our maps.


PLEASE NOTE:
Effective, Saturday, November 8, the Saturday runs will begin at 08:00. 

xx Wednesday Night Run at Ile Bizard, 7 pm | 26 Nov 14
pete
10:17:49 by pete
Views: 4 | Comments: 1

A reminder that the wednesday workouts are at Ile Bizard, 7 pm. We will be running the loop which runs along Montée de l'Église, Chemin du Bord du Lac, Montée Wilson and Cherrier (login to see attached map), please bring a light and/or reflective gear.

These mid-week longer runs (12 to 20k) are meant to build our base over the course of the winter in preparation for spring marathons. For more details ask Coach Bill.

See you tonight! :-)

...


xx Philadelphia Marathon - November 23 - RACE RESULTS | 23 Nov 14
pete
10:36:16 by pete
Views: 87 | Comments: 3

Congratulations to R&B in Philadelphia this morning. Have a safe trip home.

Login for results...


xx Défi Gars Filles on Mount Royal - Saturday November 22 | 19 Nov 14
pete
11:00:58 by pete
Views: 126 | Comments: 4

Just a reminder that there is a group of runners participating in the Défi Gars Filles (Guys vs Gals) on Mount Royal this saturday. Start is at 9 am at the Monument George Etienne Cartier on Park ave.

A few of us will be there, Alan, Susan, Luciana, Louis Liu and myself. It's a friendly race, up and down the mountain by the Chemin des Calèches (Olmstead), 1, 2, 3 times up, whatever you want to do…

You can wear an old bib or print one up (login for bibs) and bring your own gatorade and food, this is a fat ass run (free and no support).

Of course the usual saturday run at Ile Bizard is on at 8 am.

Whatever you are doing on saturday, you'll need a recovery run on sunday… That would be the Horsemen run from Tims at St-Charles and Beaurepaire, 8 am :-)

Happy running!...


xx Philadelphia Marathon - November 23 | 19 Nov 14
pete
10:49:33 by pete
Views: 70 | Comments: 2

Have a great time in Philly Bill & Raeann. They are calling for 12 degrees on Sunday, nice! Good luck to Billy in the marathon and Raeann in the 8k.

http://philadelphiamarathon.com...


xx Monday night run in Winter Wonderland... | 17 Nov 14
pete
20:41:06 by pete
Views: 107 | Comments: 4

WHAT AN AMAZING 10k RUN in the woods of Île Bizard tonight. It was Joelle, Alan and Pete galloping through the woods on soft cushy snow, we didn't even need our night lights, absolutely spectacular…

Sorry you missed it!  Evil...


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