Phoenix Runners - Montreal
November 23, 2014, 09:36:22 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: PLEASE NOTE:
Effective, Saturday, November 8, the Saturday runs will begin at 08:00. 
 
   Home   Forum Help Search Login Register  
collapse

* Calendar
November 2014
Sun Mon Tue Wed Thu Fri Sat
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
[23] 24 25 26 27 28 29
30

No calendar events were found.

* Recent Posts
Re: Défi Gars Filles on Mount Royal - Saturday November 22 by pete
[November 22, 2014, 03:03:25 PM]


Re: Monday night run in Winter Wonderland... by pete
[November 21, 2014, 10:42:55 PM]


Re: Défi Gars Filles on Mount Royal - Saturday November 22 by Christopher
[November 21, 2014, 08:51:20 PM]


Re: Saturday Morning Run by frank
[November 21, 2014, 06:16:44 PM]


Re: Monday night run in Winter Wonderland... by Joelle
[November 21, 2014, 05:22:09 PM]


Re: Philadelphia Marathon - November 23 by Christopher
[November 20, 2014, 06:52:54 PM]


xx Défi Gars Filles on Mount Royal - Saturday November 22 | 19 Nov 14
11:00:58 by pete | Views: 87 | Comments: 4

Just a reminder that there is ...


xx Philadelphia Marathon - November 23 | 19 Nov 14
10:49:33 by pete | Views: 52 | Comments: 2

Have a great time in Philly Bi...


exclamation Winter is here for the Boreal 10k !! | 14 Nov 14
20:46:07 by Christopher | Views: 69 | Comments: 2

The weatherman lied to me agai...


xx Nestor runs the Istanbul Marathon Sunday November 16th... | 14 Nov 14
11:53:23 by pete | Views: 93 | Comments: 4

Forgot to mention that Nestor ...


Phoenix Runners - Montreal

Only club members may post and access some of the content on this site. To access all content please contact Bill, or Raeann and an account will be created for you.

You can find us on Facebook - click here

Who are we?
Visit the Gallery photos going back to 2006

Our members range from students in their early 20’s to retirees. Some have run 30 marathons; some are working on their first marathon; some are fast and some are not so…all are there for the pure enjoyment of running with a group and having fun…on every run!

Where are we located?
Our training locations vary by season but all are in the West Island area of Montreal:
Monday - Pavillon Vincent-Lecavalier - parc Eugène-Dostie (488, montée de l'Église, L'Île-Bizard); 19h00
Wednesday - Pierrefonds Comprehensive High School/George Springate Sports Center (13800 Pierrefonds Blvd.); 19h00
Saturday – Pavillon Vincent-Lecavalier - parc Eugène-Dostie (488, montée de l'Église, L'Île-Bizard) ;7:30 AM From May to October - 8:00 AM From November to April

Give us a try
If you are looking for a fun group to run with you have found the right place.

Come out to one of our runs and see what Phoenix is all about. Click HERE for a membership form.
Check this thread for our maps.


PLEASE NOTE:
Effective, Saturday, November 8, the Saturday runs will begin at 08:00. 

xx Défi Gars Filles on Mount Royal - Saturday November 22 | 19 Nov 14
pete
11:00:58 by pete
Views: 87 | Comments: 4

Just a reminder that there is a group of runners participating in the Défi Gars Filles (Guys vs Gals) on Mount Royal this saturday. Start is at 9 am at the Monument George Etienne Cartier on Park ave.

A few of us will be there, Alan, Susan, Luciana, Louis Liu and myself. It's a friendly race, up and down the mountain by the Chemin des Calèches (Olmstead), 1, 2, 3 times up, whatever you want to do…

You can wear an old bib or print one up (login for bibs) and bring your own gatorade and food, this is a fat ass run (free and no support).

Of course the usual saturday run at Ile Bizard is on at 8 am.

Whatever you are doing on saturday, you'll need a recovery run on sunday… That would be the Horsemen run from Tims at St-Charles and Beaurepaire, 8 am :-)

Happy running!...


xx Philadelphia Marathon - November 23 | 19 Nov 14
pete
10:49:33 by pete
Views: 52 | Comments: 2

Have a great time in Philly Bill & Raeann. They are calling for 12 degrees on Sunday, nice! Good luck to Billy in the marathon and Raeann in the 8k.

http://philadelphiamarathon.com...


xx Monday night run in Winter Wonderland... | 17 Nov 14
pete
20:41:06 by pete
Views: 75 | Comments: 4

WHAT AN AMAZING 10k RUN in the woods of Île Bizard tonight. It was Joelle, Alan and Pete galloping through the woods on soft cushy snow, we didn't even need our night lights, absolutely spectacular…

Sorry you missed it!  Evil...


xx Istanbul Marathon - RACE RESULTS | 16 Nov 14
pete
21:28:34 by pete
Views: 72 | Comments: 2

Congratulations Nestor on another marathon done! How many is this now?



OVERALL 476/3930      MALE 448/3185         M50-54    51/460    NESTOR LEWYCKYJ CAN 1962       5k 0:22:50     10k 0:45:19     15k 1:08:27     20k 1:32:42      21k 1:38:23      25k 1:57:47     30k 2:22:53      35k 2:51:03       40k 3:15:56      FINISH  3:27:41
...


xx Boreal XC 10k - RACE RESULTS | 15 Nov 14
pete
19:37:10 by pete
Views: 95 | Comments: 3

Arghhhhhh I deleted the results I posted previously by mistake, I will post them again after the hockey game...   Undecided

GO HABS GO ...


Pages: [1]

Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2006-2011, Simple Machines Valid XHTML 1.0! Valid CSS!
SimplePortal 2.3.2 © 2008-2010, SimplePortal